Breathing Space Yoga & Mindfulness Studio

Accessible, authentic yoga at low rates for social good

What We Offer

Yoga. Mindfulness. Connection.
YOGA CLASSES

We offer Studio yoga classes including Gentle, Power Hour Flow, Community Flow, and Yogic Rest (Yoga Nidra). Intro to Yoga workshop is offered regularly. See under Classes in the menu for details.

MINDFULNESS PRACTICE

We offer a weekly mindfulness class with instruction, study, discussion, and community. Open to all, no previous meditation experience required. By donation.

liberation recovery yoga

Our signature program is offered in the Studio, and in the community to in- and outpatient, community, and prison-based recovery organizations.

recovery coaching

We offer recovery coaching one-on-one. Supporting all recovery paths, we specialize in holistic recovery based on yoga, meditation, and mindful eating.

Register for our classes and workshops

Studio Calendar

Intro to Yoga Flyer

About Breathing Space

Yoga. Mindfulness. Connection.

Breathing Space is not a typical yoga studio. Our purpose is to offer yoga and mindfulness meditation as tools for wellness, and to offer a path to peace and connection to heal our world. Our mission includes: Offer yoga for every body – dispel stereotypes about who yoga is for; Offer low-cost and donation-based classes and programs; Present our offerings in simple forms and plain language, accessible to people of all religions, faiths, and backgrounds; Support the addiction recovery community by offering donation-based and offsite Liberation Recovery Yoga SM classes; Stand for the elimination of bias, racial prejudice, and economic inequality in society, and support restorative justice and peace efforts locally and globally. Breathing Space Inc. is a registered nonprofit organization under Section 501(c)3 of the Internal Revenue Code. Donations made to Breathing Space are tax-deductible to the full extent permitted by law.

Unwind Be Kind

Recent News & Writings

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