Unwind Be Kind Blog

lilacs
Update – May 20
We now have the opening phases from the Commonwealth. It looks like yoga studios (assume they are under “Gyms/Fitness Centers”) are Phase 3, which means the earliest opening date allowed…
goodnessaboundssolo
Update for Week 7
We are now in Week 7 following the shutdown of our Studio on March 13. We’ve been busy! Our great teachers – Lorrie, Johanna & Angelica – are offering livestream…
Loving Kindness Group Meditation Sundays 4pm FREE
During the Covid-19 crisis, Breathing Space will offer FREE online loving kindness meditation sessions. We’ll meet online in the Zoom video software to engage in mindfulness meditation and a contemplative…
cherry blossoms
Update – April 7
Like most small businesses and nonprofits, we are feeling our way along here and trying to figure out what what will support the community and sustain our Studio. Soooo, we…
buddhaandwood
Leaving the Palace
During our current physical distancing and Covid-19 Stay Home rules, I recognize that “Leaving the Palace” may seem like an odd topic to be writing about. But bear with me. …