Unwind Be Kind Blog

Loving Kindness Group Meditation Sundays 4pm FREE
During the Covid-19 crisis, Breathing Space will offer FREE online loving kindness meditation sessions. We’ll meet online in the Zoom video software to engage in mindfulness meditation and a contemplative…
cherry blossoms
Update – April 7
Like most small businesses and nonprofits, we are feeling our way along here and trying to figure out what what will support the community and sustain our Studio. Soooo, we…
buddhaandwood
Leaving the Palace
During our current physical distancing and Covid-19 Stay Home rules, I recognize that “Leaving the Palace” may seem like an odd topic to be writing about. But bear with me. …
bambooforest
Update from Breathing Space March 27
We will be piloting LIVE online yoga classes this weekend! Stay tuned for updates, or check the Class schedule here   “Traveler, there is no path, paths are made by…
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Recalibrating…
Remember the old car navigation systems that would say Recalibrating… when you missed a turn (did I imagine that her voice sounded pissed off saying that, that somehow the little…