Covid-19 Protocols for Yoga Classes

Outdoor Yoga Classes*

  • Outdoor yoga classes will be weather permitting and will be cancelled if there is inclement weather.
  • No drop-ins are allowed. Participants must pre-register online for their class.
  • There will be no more than 10 people in class, INCLUDING the instructor.
  • All participants attest that they are not experiencing symptoms such as fever (100.0 and above), chills, cough, shortness of breath, sore throat, fatigue, headache, muscle/body aches, runny nose/congestion, new loss of taste or smell, or nausea, vomiting or diarrhea; that they have not had “close contact” with an individual diagnosed with COVID-19; and that they have not been instructed by a health professional to enter self-isolation or quarantine. 
  • Instructors and participants will wear masks* to and from class. 
  • Instructors and participants may remove their masks during class as long as they maintain social distance of at least 6 feet and are on their mats.
  • Participants will enter the outdoor space from their parking spot and go directly to their mat space.
  • Instructors and participants will not gather in groups and will maintain social distancing of at least 6 feet at all times.
  • Instructors will check in guests using their own phones.
  • Instructor will teach from their mat or space at the front of class and not walk closer than 6 feet from participants during class.
  • Instructor will not touch students and there will be no assists, no adjustments and no cold cloths.
  • Participants will bring their own mats and props. No yoga props, blocks, straps, bolsters or mats will be available to borrow. 
  • No restrooms are available on site for outdoor classes. Please use the restroom before leaving your home for class.

Indoor Yoga Classes*

  • No drop-ins are allowed. Participants must pre-register online for their class.
  • All participants attest that they are not experiencing symptoms such as fever (100.0 and above), chills, cough, shortness of breath, sore throat, fatigue, headache, muscle/body aches, runny nose/congestion, new loss of taste or smell, or nausea, vomiting or diarrhea, that they have not had “close contact” with an individual diagnosed with COVID-19, nor been instructed by a health professional to enter self-isolation or quarantine. 
  • Class size is limited to 8 persons, including the instructor.
  • All participants will use hand sanitizer upon entry to the Studio
  • Instructors and participants will supply their own mask and wear the mask* at all times from entry to exit. Masks must cover the nose and mouth, and reach from chin to mid-nose, without side gaps. No neck gaiters or bandanas. We reserve the right to offer a replacement mask if needed. 
  • Participants will enter and exit the studio single-file, with at least 6 feet distance between people.
  • Studio floors are marked to indicate appropriate spacing.
  • Instructors will teach from their marked space in the front and not walk within 6 feet of guests.
  • Instructor will not touch students, no assists or adjustments.
  • Participants will bring their own mats and all props. No yoga props, blocks, straps, bolsters or mats will be available to borrow.
  • Participants are encouraged to use the restroom before coming to class. A single-person bathroom is available, supplied with disinfecting wipes, soap, and paper towels.
  • All high-touch surfaces will be wiped down before class, including door handles, light switches, railings, etc.
  • Windows will be opened to create airflow. 
  • The studio floor will be cleaned before each class.

*Additional items may be added or updated as needed to stay current with Massachusetts law and safety guidelines.